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Linda was a Certified Respiratory Therapist  for 17 years and then turned to travel the world and became a Certified Travel Consultant advancing to a National Director position.  Corporate stress and high demands after 9/11 took their toll on her and suddenly health and wellness were more important.
 
She became nationally certified in Hatha Yoga by Integrative Yoga Therapy at Mt Madonna Center in California and has over 400 hours of instruction and 1100 hours of teaching experience.  This qualifies her as an Experienced Registered Yoga Teacher through Yoga Alliance which sets international standards for Yoga Instruction and allows her to use ERYT behind her name.  She has trained with some of the world’s most respected yoga instructors such as Baron Baptiste, Seane Corn, Shiva Rea, Ana Forrest, Johnny Kest, David Swenson, Doug Keller, Gary Kraftsow, Rodney Yee, Beryl Bender Birch, Eddie Modestini, Nicki Doane, and Joseph LePage.

Little did she know that after a few months of owning her own Yoga Studio, she would become a victim of Melanoma of the eye.  This has brought about unexpected changes, a profound new awakening and has given her more inner strength and spirit to devote to her yoga teachings.

Through her experience as a cancer survivor, she can help you start a new beginning in your own life. Feel the difference of inner peace and tranquility for yourself. Learn to appreciate each day with a positive outlook while increasing your flexibility, stamina and integrating your mind and body. Promote wellness that fits your own lifestyle.
 
Linda teaches on-going classes in Hatha Yoga, Vinyasa “Power” Yoga and holds a Beginner 3 Week Yoga Program.  Registration for all classes is required.  See schedule and pricing page and fill out the registration form.  Additional instructors are available at our studio providing classes in Ashtanga, Hatha in Himalayan Tradition, Kundalini and Qi Gong.

Your Yoga Lifestyle Studio is centrally located between Kenosha and Milwaukee on Hwy 20 at 3214 Washington Ave, Racine, with plenty of free parking behind the building.

To enhance your yoga experience, join us on a Yoga Retreat in Costa Rica with eco-friendly adventure tours, spa treatments, yoga and meditation in May 3-10,2008. 

Your Yoga Lifestyle, LLC
3214 Washington Avenue
Racine, WI 53405

(262) 880-4044
 yyl@wi.net

Linda Messershmidt, ERYT
Studio Owner
Registered & Certified Yoga Instructor

 http://www.yogaalliance.org/

Jason has been practicing yoga since 1993 and began studying the primary series of Ashtanga Yoga.  He completed his teacher training in 1998 with the Spiritual Life Society Yoga Center in Ohio.  His expertise will awaken you into a new beginning to your day.

Join Jason Sunday Mornings 8 am - 9:15 am. 
See Schedule Page for a complete list of classes.

 Jason Frankhouser, RYT
Registered & Certified Yoga Instructor

Mark teaches Hatha Yoga in the Himalayan Tradition.  He received his training from Himalayan Institute in Honesdale, PA where he studied in depth with masters in the Himalyan tradition of Yoga, Ayurveda, Tantra and Massage.

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Linda Messerschmidt, was featured August 8, 2007 in the Health/Fitness section of The Journal Times Racine, WI newspaper.  Health benefits of Meditation and how it has helped Linda and her students were discussed.
http://www.journaltimes.com/articles/2007/08/08/life/doc46b8f15294373682438919.txt

 Additional Instructors at Your Yoga Lifestyle Studio

 Mark Infusino
Yoga Instructor & Massage Therapist